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Research
and Endorsements
Many scientific studies have been performed to confirm the effectiveness
of the Rolfing method of bodywork. The following is a summary of
some major findings: Ida Rolf performed a study entitled Project
Breakthrough in 1963 in which she discovered that children that
had received Rolfing work exhibited better muscle tone, better alignment,
and improved social responsiveness.
Dr.
Valerie D. Hunt and Dr. Wayne W. Massey of the UCLA Department of
Kinesiology conducted a five-year study finishing in 1977 entitled
A Study of Structural Integration from Neuromuscular, Energy Field
and Emotional Approaches. They found the following in subjects that
had received Rolfing:
- Extraneous
movements were smoother, larger, and less constrained.
- There
was greater movement efficiency and improved neuromuscular balance.
- Body
movements were more dynamic and energetic with less fatigue.
- Carriage
was more erect and there was less obvious strain to maintain held
positions.
- There
was increased emotional calmness and sense of well-being, and
decreased anxiety.
Other
studies include:
Structural
Integration, Dr. Ida Rolf, Rockefeller Institute, N.Y., 1918
- 1927 Stress, Stimulus Intensity Control, and the Structural Integration
Technique, Silverman, Rappaport & Hopkins, (abstract: Confinia Psychiatrica,
Karger Publisher, Switzerland, 1973)
Effects
of Structural Integration On Strait-Trait Anxiety, Robert Wagner
and Valerie Hunt, UCLA, 1976, (abstract : Journal of Clinical Psychology,
Vol. 35, No.2, USA, April 1979)
Electromyographic
Evaluation of Structural Integration Techniques, Dr. Valerie
Hunt and Wayne Massey, UCLA, (abstract: Psychoenergetic Systems,
Gordon & Breach Science Pub., U.K., 1977)
Functional
Evaluation of Rolfing in Cerebral Palsy, Perry, Jones & Thomas,
(abstract : Developmental Med. Child. Neurol. 1981, 23)
Effects
Of Soft Tissue Mobilization on Parasympathetic Tone in Two Age Groups,
J. Cottingham, Frances Nelson Health Center, Illinois, 1987, (abstract
: The Journal of American Physical Therapy Assn., Vol. 68, 352-356,
1988)
Shifts
in Pelvic Inclination Angle and Parasympathetic Tone Produced by
Rolfing Soft Tissue Manipulation, J. Cottingham, Frances Nelson
Health Center, Illinois, (abstract : The Journal of American Physical
Therapy Assn., Vol. 68, 1364-1370, 1988)
Biomechanical
Structuring For Figure Skating, preliminary pilot study report
for the U.S. Figure Skating Association, Helen James, Katharine
Robertson, and Neal Powers, Olympic Training Center Camp, CO, 1988
Effects
of Soft Tissue Mobilization On Pelvic Inclination Angle, Lumbar
lordisis, and Parasympathetic Tone: Implications for Treatment of
Disabilities Associated with Lumbar Degenerative Joint Disease,
Cottingham JT. Public testimony presentation to the National Center
of Medical Rehabilitation Research of the National Institute of
Health, Bethesda, MD; March 19,1992. Rolf Lines 20 (2) : 42-45,
1992
A
Three-Paradigm Treatment Model Using Soft Tissue Mobilization and
Guided Movement-Awareness Techniques For Patients With Chronic Back
Pain: A Case Study, J. Cottingham and J. Maitland, The Journal
of Orthopedic & Sports Physical Therapy, Vol.26, No.3, Sept.1997
Integrating
Manual and Movement Therapy With Philosophical Counseling For Treatment
of A Patient With Amyptrophic Lateral Sclerosis: A Case Study That
Explores The Principles Of Holistic Intervention, J. Cottingham,
M.S., P.T. and J. Maitland, Ph.D., Alternative Therapies In Health
and Medicine, Winter/Spring 2000
Endorsements
"Undertaking
a series of Rolfing with Craig went a long way toward alleviating
30 years of chronic lower back and hip pain." -C.B. Forbess,
Education Administrator
"After
receiving several Rolfing sessions from Craig, I feel like I have
a new body." - D. Donahue, Construction Superintendent
"There
is one reason to take Rolfing seriously: it works. Not only can
it dramatically change people's bodies, it can transform their lives
as well." -Larry Dossey, M.D., Best-Selling Author of Reinventing
Medicine: Beyond Mind-Body to a New Era of Healing
"A
wonderful benefit I had right after the first Rolfing session was
a sense of lightness, particularly on the ice. I felt very compact
and totally in control. I had increased energy, better balance,
and extra agility." -Brian Orser, Olympic Figure Skater
"Rolfing
is a powerful tool, and a very important tool for me to have for
my patients. People who have suffered from chronic pain for 20 years
will be amazed at how their pain goes away." -Dr. Jacob Teitelbaum,
Board-Certified Internist and Head of a Fibromyalgia Research Clinic
in Annapolis, MD
"Rolfing
has been stretching out muscle fibers that haven’t been stretched
for 30 years. When I started, my muscle fibers felt like petrified
rock. Now they are getting progressively softer, more supple and
gaining elasticity." -Leon Fleisher, Concert Pianist
Jim
Mongomery, MD, an orthopedic surgeon in Dallas, Texas, often
refers his clients to Rolfing. "...People with shoulder and elbow
problems, with scar tissue resulting from injury or surgery, chronic
hamstring problems, low back and cervical spine problems. People
that have had chronic problems that have not been helped by anything
else. All those people can be helped with Rolfing."
Karlis
Ullis, MD, (team physician for 1992 summer Olympics), Sports
Medicine and Anti-Aging Medical Group in Santa Monica, CA: "Athletes
always need help with chronic injuries, muscular strains and overuse.
The Olympic athletes wouldn't have as many injuries if they had
appropriate soft tissue therapy. Rolfing is valuable for athletes
in high level competition to address the build up of scar tissue
and disarrangement of myofascial tissue that occurs from training,
competition and injury." Dr. Ullis has provided medical expertise
to athletes at five Olympic games, including Lillehammer, Albertville,
and Barcelona, in the fields of figure skating, cross country skiing,
bobsleigh, biathlon, track and field and other sports.
"The
Rolfer works on fascia which is the thin sheath of white tissue
that covers the musculature. By manipulating the fascia you manipulate
the musculature, and in turn the skeletal structure, so you bring
alignment to the body... It can be very healing, cleansing and balancing
for the body." -Levar Burton on Oprah - July 7, 1996
"My
wife recommended Rolfing highly ... The first of ten sessions fixed
my back pain." - Willie Nelson as reported the New York Times,
Feb. 23, 1995.
Home •
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The Rolfing 10-Series • Research
& Endorsements
Frequently Asked Questions • General
Information
Contact
Craig Ellis
Craig Ellis, Certified Rolfer & Craniosacral Therapist
Email • Tel: 713.320.7481
Copyright
© 2002, 2003, Craig Ellis
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